ADULT BALLET
Mondays, 10:00-11:30 AM - Tuesdays, 7:15-8:15 PM - Thursdays, 10:00-11:30 AM - Saturdays, 11:30-1:00 PM
Ballet teaches precision, alignment, grace, and expression while also increasing dancers’ strength, flexibility, and balance through work at the barre and in center.
At CDS, we offer Beginning/Intermediate and Intermediate ballet classes. Curious about which class is the right fit for you?Contact info@creationdancestudio.com
Ballet Dress Code
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Comfortable, form fitting clothing that is easy to dance in (leotard and tights are suggested but not required).
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Ballet shoes are required for safety.
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Warmups and layered dancewear, such as leg warmer, ballet skirts, etc., can be worn.
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Hair pulled back and secured away from neck and face.
Please contact CDS if you would like to wear different footwear.
ADULT POINTE
Thursdays, 11:30-12:00 PM - Saturdays, 1:00-1:30 PM
We offer both beginning and Intermediate pointe classes for Adults at CDS. All beginning pointe dancers must have instructor approval to take pointe class. Pointe class may also be taken wearing ballet shoes. Taking pointe in ballet shoes is a great way to build the strength and endurance necessary for pointe work.
Dress Code
-
Comfortable, form fitting clothing that is easy to dance in. (Leotard and tights are suggested but not required.)
-
Warmups and layered dancewear, such as leg warmer, ballet skirts, etc., can be worn.
-
Hair pulled back and secured away from neck and face.
ADULT HIP HOP
Fridays, 12:30-1:30 PM
This class is open to all levels of hip hop dancers with or without previous experience! Taught by Kevin Caraco, this class is a great choice for dancers who are taking hip hop for the first time, have danced professionally, or who may have danced many years ago and who want to get back to movin' and groovin'!
Dress Code
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Comfortable clothing that is easy to move in (baggy clothing is recommended).
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Clean indoor tennis shoes.
CARDIO BARRE
Mondays, 7:30-8:30 PM
This dynamic class blends the best of dance cardio and barre for a full-body workout! The first half will have you dancing to fun, heart-pumping beats to get your cardio in and your sweat on. Then, we’ll switch gears to barre, focusing on high-rep, low-impact pilates/ballet/mat inspired exercises to isolate and strengthen various muscle groups. Some equipment may be utilized and provided, including but not limited to: resistance bands, Pilates balls, yoga blocks, and hand weights. No prior dance, ballet or pilates experience needed.
What to Bring
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Water Bottle
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Comfortable athletic clothing
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Clean tennis/running shoes for the cardio dance section
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Yoga Mat & barre/grip socks (option to go barefoot) for the Barre section
DANCE CARDIO
Tuesdays, 9:30-10:30 AM - Wednesdays, 7:30-8:30 PM
This group fitness class mixes simple, repetitive steps with up-tempo music to get your heart pumping and your body grooving. This is a moderately high impact class incorporating various dance styles- salsa, reggaeton with some bodyweight exercises like squats, burpees and jumping jacks.
Whether you’re a seasoned dancer or a first-timer, this class is all about showing up, moving your body, and having a blast! No prior experience needed.
What to Bring
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Water Bottle
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Comfortable athletic clothing
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Clean running/tennis shoes